Weigh In record (no journal entry) for 02 April 2019
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107 kg
Lost so far: 10.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 102.16g | Prot: 83.19g | Carbs: 167.18g.
Breakfast: Круассан, Cheese Gallery Чеддер, Яйцо. Lunch: Хлеб Столичный, Сметана 15%, От Палыча Пельмени с Говядиной и Свининой. Dinner: Просто Азбука Творог 9%, Пятерочка Банан. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 0.7 kg a Week
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DmitrijSol's Weight History
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