Weigh In record (no journal entry) for 02 April 2019
|
54.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 59.61g | Prot: 70.14g | Carbs: 124.02g.
Breakfast: 星巴克 (Starbucks) 蔓越莓乳酪麵包, 星巴克 (Starbucks) 馥列白(中杯), 雞蛋（整個）, 烤豬里肉. Lunch: 炒雞蛋（整個）, 肉鬆, 炒高麗菜, 玉米粒（冷凍）, 滷肉飯. Dinner: 豬里肌, 炸雞排, 煮熟的椰菜花（烹飪中不加油）, 花菜. Snacks/Other: 爆米花（氣爆而成）, 綠茶, 珍珠. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renasann's Weight History
|