Weigh In record (no journal entry) for 02 April 2019
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94.9 kg
Lost so far: 8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.33g | Prot: 29.29g | Carbs: 156.43g.
Breakfast: Сады Придонья Сок Яблочный, Суп Куриный с Вермишелью. Lunch: Красное Яблоко, Суп Куриный с Вермишелью. Dinner: Бабаевский Конфета Белочка, Бублик. more...
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4305 kcal
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Exercise:
Hanging Laundry - 3 hours, Watching TV/Computer - 2 hours, Reading - 5 hours, Walking (brisk) - 4/mph - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Cleaning - 1 hour. more...
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Losing 0.3 kg a Week
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kotok300616's Weight History
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