lonco929's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
70.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2708 kcal Fat: 91.40g | Prot: 135.53g | Carbs: 331.46g.   Breakfast: Marraqueta sin Miga, Huevo. Lunch: Sushi Empanizado, Soprole Leche Cultivada Next, Sushi Tempura, Sushi Palta. Dinner: Almendras, Quaker Avena Instantánea, Colun Leche Entera, Plátano, Pescado Frito, Hallulla, Atún en Aceite (Enlatado). Snacks/Other: Mayonesa. more...
Losing 0.1 kg a Week



     
 

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lonco929's Weight History


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