Weigh In record (no journal entry) for 01 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 46.48g | Prot: 69.66g | Carbs: 96.73g.
Breakfast: Buncis, Telur Rebus, Wortel Dimasak, Jeruk Nipis. Lunch: Finna Sambal Terasi Uleg, Selada Daun Hijau, Buncis, Wortel Dimasak, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Tempe Mendoan, Cap Cay Kuah, Dada Ayam, Nasi Merah. Snacks/Other: Air, Keripik Singkong, Oreo Mini Oreo Chocolate. more...
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Gaining 0.2 kg a Week
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fairuzab's Weight History
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