ostukalov's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
84 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1205 kcal Fat: 64.79g | Prot: 36.67g | Carbs: 127.00g.   Breakfast: Кофе с Сахаром, Яичница. Lunch: Магнолия Салат Оливье с Колбасой. Dinner: Икра, Бутерброд с Маслом, Чай с Сахаром. Snacks/Other: Кофе с Сахаром, Чай с Сахаром, Вода, Мандарины. more...
2117 kcal Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...

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ostukalov's Weight History


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