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ostukalov
Journal
01 Apr 19
ostukalov's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
84 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1205 kcal
Fat: 64.79g | Prot: 36.67g | Carbs: 127.00g.
Breakfast:
Кофе с Сахаром, Яичница.
Lunch:
Магнолия Салат Оливье с Колбасой.
Dinner:
Икра, Бутерброд с Маслом, Чай с Сахаром.
Snacks/Other:
Кофе с Сахаром, Чай с Сахаром, Вода, Мандарины.
more...
2117 kcal
Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
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ostukalov's Weight History
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