ludivine. liam's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

59.6 kg Lost so far: 3.3 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

794 kcal

Fat: 10.99g | Prot: 20.91g | Carbs: 146.10g. Breakfast: Krisprolls Petits Pains Suédois Complets, Nescafé Café Soluble. Lunch: Pommes Granny-Smith, Krisprolls Petits Pains Suédois Complets. Dinner: Krisprolls Petits Pains Suédois Complets, Pain, Tomates. more...

1671 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ludivine. liam's Journal, 01 Apr 19

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