Weigh In record (no journal entry) for 01 April 2019
|
63.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 130.31g | Prot: 71.37g | Carbs: 57.30g.
Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Tesco Double Cream, Wholegrain Mustard, Tesco Mushrooms, Tesco Baby Spinach, Tesco Curly Kale, Extra Virgin Olive Oil. Dinner: Cocoa Powder, Egg, Aldi Ground Almonds, Silver Spoon Truvia, Kerrygold Butter, Tesco Mayonnaise, Hard-Boiled Egg, Sainsbury's Extra Thick Double Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_W_'s Weight History
|