Weigh In record (no journal entry) for 01 April 2019
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 34.55g | Prot: 30.57g | Carbs: 87.98g.
Breakfast: Чай, Хлебцы Молодцы Хлебцы Ржаные, Хохланд Творожный Сыр. Lunch: Кофе Латте, Пышка Печенье Постное "Морковное" . Dinner: Плов с Курицей. more...
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Losing 0.4 kg a Week
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serafina661's Weight History
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