Weigh In record (no journal entry) for 01 April 2019
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73 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 91.40g | Prot: 104.67g | Carbs: 267.80g.
Breakfast: Alpukat, Pisang Goreng, Tahu Goreng. Lunch: Ikan Bandeng Goreng, Otak-Otak, Sambal Goreng, Selada Kol. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Pecel Lele, Nasi Putih, Sunpride Banana. Snacks/Other: Sunpride Banana, Makaroni. more...
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Losing 0.1 kg a Week
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etafloreta's Weight History
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