Weigh In record (no journal entry) for 01 April 2019
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45.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 22.50g | Prot: 96.04g | Carbs: 81.28g.
Breakfast: Soprole Yoghurt Batido Protein +, Supletech Women Whey Protein, Bayas de Goji. Lunch: Tomates, Unimarc Media Palta, Lider Atún Lomitos en Aceite. Dinner: Colun Leche Descremada, Almendras, Kupiec Galletas de Arroz con Sésamo, Regimel Mermelada de Damasco. Snacks/Other: Soprole Yoghurt Batido Protein +, Daily Gelatina Diet, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 2.8 kg a Week
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