Yasriani cool's Journal, 01 Apr 19

semoga minggu ni bisa kepala 6😍
70.8 kg Lost so far: 3.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1844 kcal Fat: 56.14g | Prot: 89.18g | Carbs: 246.58g.   Breakfast: Tahu Kukus, Lemper. Lunch: Jambu Biji, Tahu Goreng, Tempe Goreng, Finna Sambal Pedas, Ikan, Bakwan, Nasi Putih. Dinner: Jambu Biji. more...
Losing 0.5 kg a Week

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Comments 
semangat 
01 Apr 19 by member: picksecondmalelead
Iyaaaa... harus semangaaat.. 
01 Apr 19 by member: Yasriani cool

     
 

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Yasriani cool's Weight History


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