Weigh In record (no journal entry) for 01 April 2019
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105.4 kg
Lost so far: 20.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 72.36g | Prot: 85.08g | Carbs: 314.20g.
Breakfast: Kinder Kinder Riegel (21g), Coop Ruchbrot, Gouda, Roggenvollkornbrot. Lunch: Betty Bossi Birchermüesli, Migros Schwedentorte. Dinner: Valflora Halbrahm, Vollkornnudeln (Gekocht), Bon Chef Bouillon Gemüse, Gekochter Lauch, Coop Pouletbrust, Möhren. Snacks/Other: Lakritz. more...
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Losing 1.8 kg a Week
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MissySwiss's Weight History
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