gurovuvv's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

108.5 kg Lost so far: 11.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1821 kcal

Fat: 60.68g | Prot: 70.35g | Carbs: 245.33g. Breakfast: Гурман Гречка с Печенью. Lunch: Гурман Гречка с Печенью. Dinner: Вареники с Картошкой, Вареники с Картошкой, Гурман Гречка с Печенью. more...

2846 kcal

Exercise: ходьба - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gurovuvv's Journal, 01 Apr 19

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