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dasha47774777
Journal
01 Apr 19
dasha47774777's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
61.7 kg
Lost so far:
6.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1554 kcal
Fat: 34.76g | Prot: 42.64g | Carbs: 256.22g.
Breakfast:
Виталюр Торт Имбирно-Ореховый.
Lunch:
Домашняя Картофельная Пицца.
Dinner:
Maggi на Второе для Макарон в Соусе Болонез.
Snacks/Other:
Мармелад Железный Дольки Лимон и Апельсин, Dr. Korner Хлебцы Злаковый Коктейль Лимонный.
more...
1558 kcal
Exercise:
ходьба - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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dasha47774777's Weight History
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