Weigh In record (no journal entry) for 01 April 2019
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 63.68g | Prot: 91.81g | Carbs: 273.69g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Valblanc Verse Kaas, Gekookt Ei, Aldi Tonijn in Eigen Nat, Delipain Wrap Aldi. Dinner: Milbona Fruit Yoghurt, Fortune Express Wok Zoet Zuur, Wok To Walk Wokgroenten, Jumbo Volkoren Spaghetti Gekookt, Emmental Geraspte Kaas, Palazzo Tomatensaus. Snacks/Other: Europese Druiven (Rood of Groen), Heerlijck Banket Roomboter Kokoskoek, Stroopwafel, Banaan. more...
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Gaining 1.1 kg a Week
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Helena0567's Weight History
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