Weigh In record (no journal entry) for 01 April 2019
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78.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.05g | Prot: 44.95g | Carbs: 91.72g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Лидкон Овсянка Геркулес. Lunch: Савушкин Кефирный 1.5%. more...
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Losing 0.4 kg a Week
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bondolga's Weight History
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