Weigh In record (no journal entry) for 01 April 2019
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78.9 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.52g | Prot: 61.91g | Carbs: 47.06g.
Breakfast: Сырники ПП, Finn Crisp Ржаные Сухарики, Спирулина, Тунец в Масле (Консервы). Lunch: Запеченная или Жареная Форель, 4 Сезона Мексиканская Смесь. more...
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Gaining 0.7 kg a Week
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helena.elena's Weight History
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