Weigh In record (no journal entry) for 31 March 2019
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95.5 kg
Lost so far: 7.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 73.44g | Prot: 97.37g | Carbs: 182.81g.
Breakfast: Славянка Лёвушка, Пицца Домашняя. Lunch: Жареная или Запеченная Курица, Картошка Печеная. Dinner: Оладьи. Snacks/Other: Коломенское Вафли с Вареной Сгущенкой. more...
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Gaining 3.1 kg a Week
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Polly585's Weight History
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