Weigh In record (no journal entry) for 31 March 2019
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81.7 kg
Lost so far: 109.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3331 kcal
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Fat: 88.61g | Prot: 252.18g | Carbs: 394.59g.
Breakfast: Doria Spaghetti, Huevo Cocido, Quaker Avena en Hojuelas , Banano, Uva Negra, Pechuga de Pollo sin Piel, Habichuelas, Pechuga de Pollo sin Piel, Arepa, Arepa, Banano, Piña, El Carriel Arepa Pandebono, Huevo Cocido, Zanahoria, Noel Carve, Maní, Espinacas, Quaker Avena en Hojuelas, Papa (Cuerpo y Cáscara). more...
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Gaining 6.3 kg a Week
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jonatanagudelo's Weight History
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