|
|
1100 kcal
|
Fat: 52.12g | Prot: 112.71g | Carbs: 51.10g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(中杯), 地瓜, 奧利塔 特級初榨橄欖油, 雞蛋, 紫甘藍, Costco 蘿蔓心, 萵苣. Lunch: 萬家香 大吟釀醬油, Kirkland 葡萄籽油, 豬里肌, 吳郭魚, 菠菜, 桂竹筍. Dinner: Kirkland 葡萄籽油, 雞胸肉, 小黃瓜, 白花椰菜. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esan0621's Weight History
|