Weigh In record (no journal entry) for 31 March 2019
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89.2 kg
Lost so far: 7.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 89.38g | Prot: 89.03g | Carbs: 81.21g.
Breakfast: Yeşil Zeytin, Yeşil Biber, Tulum Peyniri, Ceviz, Kiraz Domates. Lunch: Kavurma, Tavuk Göğüs Eti, Un Çorbası. Snacks/Other: Çikolatalı Kek, Bitkisel Çay, Ceviz, Salatalık (Kabuklu), Yeşil Elma. more...
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Losing 3.5 kg a Week
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ArtemisinRaptoru's Weight History
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