Weigh In record (no journal entry) for 31 March 2019
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 137.92g | Prot: 101.44g | Carbs: 18.10g.
Breakfast: Café com Leite Desnatado, Ovo Cozido. Lunch: Amendoim, Seara Linguiça Toscana, Sadia Coração de Frango, Bisteca de Porco Grelhada. Dinner: Seara Linguiça Toscana. more...
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steady weight
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Bolasana's Weight History
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