Weigh In record (no journal entry) for 31 March 2019
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61.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Cross Training - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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