Weigh In record (no journal entry) for 31 March 2019
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 24.86g | Prot: 48.23g | Carbs: 107.93g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Buko Der Sahnige, Buko Der Sahnige, Putenbrust, Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Weißbrot. more...
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Losing 0.1 kg a Week
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Yvonne 3005's Weight History
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