Weigh In record (no journal entry) for 31 March 2019
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95.7 kg
Lost so far: 9.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.54g | Prot: 34.22g | Carbs: 41.11g.
Breakfast: Огурец (с Кожурой), Помидоры, Овсяноблин с Сыром. Lunch: Печеночные Оладьи, Кофе. more...
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Losing 0.0 kg a Week
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beshennaya2017's Weight History
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