Weigh In record (no journal entry) for 31 March 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 13.95g | Prot: 22.47g | Carbs: 50.49g.
Breakfast: Яблоко, Белый Замок Творог 5%, Цикорий с Молоком, Кофе с Молоком, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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