Weigh In record (no journal entry) for 30 March 2019
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91.5 kg
Lost so far: 75.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.90g | Prot: 80.07g | Carbs: 14.76g.
Breakfast: Yoplait YQ Plain (Cup), Dole Frozen Strawberries. Lunch: Steak. Snacks/Other: Saltine Crackers, StarKist Foods Tuna Creations Tapatio. more...
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Losing 0.6 kg a Week
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Comments
WOW - 14 pounds in two months! Those boys must really be keeping you busy!
30 Mar 19 by member: Debbie Cousins
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Raptor_Mom88's Weight History
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