Weigh In record (no journal entry) for 30 March 2019
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72.9 kg
Lost so far: 15 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.29g | Prot: 50.14g | Carbs: 166.66g.
Breakfast: Café con Leche, Bimbo Pan Tostado Integral, FUD Salchicha de Pavo (50g). Lunch: Tortillas de Maíz, Frijoles Cocidos, Sanissimo Totopos, Muslos de Pollo con la Piel, Fuze Tea Té Verde. Dinner: Tocino, FUD Salchicha de Pavo (50g), Bimbo Medias Noches. Snacks/Other: Ensalada de Frutas, Lala Media Crema (30ml). more...
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Losing 1.1 kg a Week
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