Weigh In record (no journal entry) for 30 March 2019
|
48 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 58.63g | Prot: 41.84g | Carbs: 277.35g.
Breakfast: Gamesa Crackets. Lunch: Mangos, Aguacate, La Sierra Frijoles Bayos Refritos, Tortillas de Maíz. Dinner: Espaguetis con Salsa de Tomate sin Carne, Great Value Mermelada de Fresa sin Azúcar Añadida, Bimbo Pan Integral (60g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapia_marifer's Weight History
|