Weigh In record (no journal entry) for 30 March 2019
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45.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 20.88g | Prot: 107.47g | Carbs: 63.44g.
Breakfast: Supletech Women Whey Protein, Loncoleche Protein Yogurt. Lunch: Unimarc Posta Negra . Dinner: Izkol Galletas de Chuño Light, San Jose Jurel al Natural, Regimel Mermelada de Damasco, Kupiec Galletas de Arroz con Sésamo. Snacks/Other: Marco Polo Maní sin Sal, Almendras, Almendras, Almendras, Bayas de Goji, Loncoleche Protein Yogurt, Daily Gelatina Diet. more...
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Gaining 1.1 kg a Week
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