Weigh In record (no journal entry) for 30 March 2019
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80.8 kg
Lost so far: 110.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3417 kcal
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Fat: 83.29g | Prot: 273.76g | Carbs: 414.92g.
Breakfast: Cuajada, Quaker Avena en Hojuelas , Arepa Boyacense, Coco, Pechuga de Pollo sin Piel, Habichuelas, Zanahoria, Noel Carve, Banano, Doria Spaghetti, Cuajada, El Carriel Arepa Pandebono, Pechuga de Pollo sin Piel, Arepa, Piña, Huevo Cocido, Tomates, Espinacas, Brócoli, Papa (Cuerpo y Cáscara). more...
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Losing 4.2 kg a Week
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jonatanagudelo's Weight History
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