Weigh In record (no journal entry) for 30 March 2019
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104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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3725 kcal
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Fat: 131.71g | Prot: 212.03g | Carbs: 409.89g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Suco de Maracujá, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Costela Bovina, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Limão, Sal, Azeite de Oliva, Alface Americana, Tomates. Snacks/Other: Bolinho Caipira, Café com Açúcar. more...
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steady weight
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Erika Mgs's Weight History
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