Weigh In record (no journal entry) for 30 March 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 49.21g | Prot: 62.59g | Carbs: 253.95g.
Breakfast: Melanzana, Asparagi, Alpro Soya Latte di Soia, Granarolo Latte Parzialmente Scremato, Conad Biscotti Integrali, Tortellini in Brodo. Lunch: Latte Magro, Alpro Soya Latte di Soia, Lo Scoiattolo Noodles, Melanzana, Scalogno o Cipollotti, Broccoli, Carote, Sedano. Dinner: Birra Alta Gradazione. more...
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Losing 2.1 kg a Week
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GagaWhite's Weight History
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