Weigh In record (no journal entry) for 30 March 2019
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76.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 157.35g | Prot: 94.17g | Carbs: 130.25g.
Lunch: Purland Hackepeter. Dinner: K-Classic Salami, Purland Hackepeter. Snacks/Other: Coca-Cola Coca-Cola, K-Classic Neapolitaner Waffeln Haselnuss, Ja! Kartoffel-Chips, Aldi Mandeln. more...
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Gaining 2.8 kg a Week
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DanySNet's Weight History
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