Weigh In record (no journal entry) for 30 March 2019
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60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 38.16g | Prot: 41.10g | Carbs: 92.26g.
Breakfast: Кефир 1%, Кофе с Молоком, Огурец (с Кожурой), Кабачковая Икра, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Чай с Молоком, Салат Цезарь, Сильпо Роллини с Курицей, Лимонад. Snacks/Other: Пюре Яблоко-Банан. more...
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1739 kcal
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Exercise:
Stretching (yoga) - 1 hour and 10 minutes, Sitting - 6 hours, Showering - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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bazzanchik18's Weight History
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