Weigh In record (no journal entry) for 30 March 2019
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 22.00g | Prot: 116.49g | Carbs: 156.64g.
Breakfast: Борщ, Молоково Молоко 3,2%, Веселый Молочник Сметана 15%. Lunch: Dr. Korner Хлебцы Клюквенные, Борщ, Веселый Молочник Сметана 15%. Dinner: Борщ, Вкуснотеево Творог 0,5%. more...
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Losing 8.4 kg a Week
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Магдалина11's Weight History
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