suhhanova's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
60.5 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
662 kcal Fat: 38.46g | Prot: 15.86g | Carbs: 61.88g.   Breakfast: Кофе с Молоком, Valio Масло Сливочное Kaval, Leibur Röst, Каша Пшенная на Молоке. Snacks/Other: Farmi Kreeka Kohuke, Чай с Молоком, TWIX Батончик. more...
2037 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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suhhanova's Weight History


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