Weigh In record (no journal entry) for 27 June 2010
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 74.77g | Prot: 60.91g | Carbs: 282.16g.
Lunch: onion soup mix, diet pepsi, sour cream, potato chips, Enriched Hot Dog Buns, Cheez Whiz Cheese Dip Original, Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef and Pork Frankfurter or Hot Dog. Dinner: White Bread, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Diet Pepsi. Snacks/Other: Onion Recipe Soup & Dip Mix, Fat Free Sour Cream, Potato Chips, Saltines Crackers (Includes Oyster, Soda, Soup), Sugar Free Fudgesicles, Maraschino Cherries, Raspberries, Watermelon, Rainbow Sprinkles, Mini Eggs Milk Chocolate, Swedish Berries, Frozen Yogurt, Diet Coke, chocolate chip cookie, kreme kooler. more...
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2779 kcal
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Exercise:
snuggling - 20 minutes, Sitting - 3 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 20 minutes, Housework - 25 minutes, Sleeping - 12 hours and 10 minutes, Resting - 3 hours and 40 minutes, Desk Work - 1 hour and 50 minutes. more...
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Losing 1.6 kg a Week
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rockstar420's Weight History
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