Weigh In record (no journal entry) for 30 March 2019
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 39.31g | Prot: 47.69g | Carbs: 51.81g.
Breakfast: Хохланд Сыр Фетакса, Омлет с Овощами. Lunch: Творожная Запеканка, SPAR Салат Овощной с Курицей. Snacks/Other: Хохланд Сыр Фетакса. more...
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Losing 3.5 kg a Week
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Похудетьбы.'s Weight History
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