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1983 kcal
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Fat: 73.74g | Prot: 175.07g | Carbs: 172.66g.
Breakfast: WinCo Foods Black Chia Seeds, Dry Roasted Unsalted Peanuts, MuscleTech 100% Premium Whey Protein Plus, Quaker 100% Whole Grain Oatmeal. Lunch: Publix Red Bell Pepper, Kroger Green Bell Pepper, Zucchini . Dinner: C.Wirthy & Co Atlantic Salmon, Chef Shamy Gourmet Garlic Butter, Nasoya Sprouted Tofu Plus Super Firm, Green String Beans, Goya Chick Peas, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Black Beans (Canned), Birds Eye Petite Peas. more...
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moygarcia's Weight History
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