Weigh In record (no journal entry) for 30 March 2019
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.07g | Prot: 25.37g | Carbs: 108.32g.
Lunch: Orange Juice, Indonesian Gado Gado. Snacks/Other: Jack N Jill Piattos (22g), Orang Tua Liang Cha. more...
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Losing 2.1 kg a Week
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