Weigh In record (no journal entry) for 08 December 2012
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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845 kcal
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Fat: 39.70g | Prot: 40.24g | Carbs: 87.23g.
Breakfast: Vanligt Kaffe. Lunch: Lasagne med Kött. Dinner: Rökt Korv, Riskaka. Snacks/Other: Klementiner. more...
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Losing 1.4 kg a Week
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LArBEr342's Weight History
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