maxie4's Journal, 29 Mar 19

Have the best weekend everyone
This is my 4 day off weekend... I get them every other weekend for working 16 hr shifts...love my long weekends... will be working on goals and setting them in place for a more uniformed plan to reach my goals....
Monday I will be on keto for 2 weeks so its time to really step up to the plate..drinking mostly water...some coffee..no soda lately macros are good.. energy great... exercise regimen needs to be in place...
its so pleasant to take time to relax and enjoy life in the quiet moments.... well
for now lol..
listening to some jazz and a enjoying a nice creamy cup of coffee...just relaxing for the moment..shopped this am and prepped some veggies.
Hubby will arrive soon and daughter will be out of her afternoon class...
Then its off and running ...so its me time for a few ..
Enjoy all your time ..quiet time ...family and friends time... every moment your blessed with for a life time.;)

View Diet Calendar, 29 March 2019:
1003 kcal Fat: 62.51g | Prot: 64.82g | Carbs: 16.00g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. Lunch: Land O'Lakes Heavy Whipping Cream, White Claw Black Cherry Hard Seltzer, Market Pantry Sharp Cheddar Cheese Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Kroger Hot & Spicy Peanuts. more...

7 Supporters    Support   

Comments 
Nice. Long weekend. Enjoy it. 
29 Mar 19 by member: liv001
Thanks liv001...you enjoy yours and have a wonderful one too my friend ;) 
29 Mar 19 by member: maxie4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maxie4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.