sabrinnasilva84's Journal, 29 Mar 19


View Diet Calendar, 29 March 2019:
943 kcal Fat: 37.56g | Prot: 63.09g | Carbs: 88.08g.   Breakfast: Maçã. Lunch: Ovo Cozido, Clara de Ovo, Repolho Refogado, Pepino (com Casca), Filé de Frango Grelhado. Dinner: Goiaba, Nestlé Iogurte Natural Desnatado. Snacks/Other: Rancheiro Rosquinha de Coco, Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Sabor Vital Granola sem Glúten, Dr. Oetker Chocolate em Pó 70% Cacau, Itambé Leite em Pó Integral. more...
2003 kcal Exercise: Hanging Laundry - 40 minutes, Treadmill - 15 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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sabrinnasilva84's Weight History


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