sweetpea1827's Journal, 29 Mar 19


View Diet Calendar, 29 March 2019:
1277 kcal Fat: 54.58g | Prot: 60.30g | Carbs: 139.49g.   Breakfast: Pam Olive Oil Spray, Honey , Butterball Turkey Bacon Reduced Salt, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: No Name Mixed Berries, President's Choice Lactose Free Plain 2% Yogurt, Kellogg's Special K Protein. Dinner: Chili Con Carne with Beans, Casa Mendosa Triple Baked Corn Tortillas, President's Choice Mango & Lime Medium Salsa. more...
1971 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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