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1612 kcal
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Fat: 21.16g | Prot: 158.00g | Carbs: 184.26g.
Breakfast: Vollmilch, Kaffee, Gut & Günstig Körniger Frischkäse Leicht, REWE Bio Roggenmisch-Toastbrötchen. Lunch: Gut & Günstig Gourmet Rohschinken, Lieken Urkorn Mampfred. Dinner: Getoastetes Weißbrot, Landjunker Rinderfiletsteak Vom Jungbullen. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Nu3 Vegan Protein 3K Chocolate Flavor, Milram Skyr Natur. more...
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HanseFit's Weight History
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