Weigh In record (no journal entry) for 29 March 2019
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.13g | Prot: 49.13g | Carbs: 60.34g.
Breakfast: Хурма, Сметана 15%, Творог (Обезжиренный). Lunch: Картофель Отварной, Суп с Пельменями. more...
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Gaining 0.7 kg a Week
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