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살짝 익힌 연어와 샐러드~ 와인 한모금 하고 싶지만 패스~ 😭
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1153 kcal
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Fat: 48.58g | Prot: 70.05g | Carbs: 111.29g.
Lunch: Protein Meal Replacement Powder, Fruit Smoothie Drink, Strawberry Smoothie. Dinner: Boiled Egg, Italian Dressing (made with Vinegar and Oil), Endive, Chicory, Escarole or Romaine Lettuce, Steamed or Poached Salmon. Snacks/Other: Keto Coffee. more...
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1679 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hiroohyunies's Weight History
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