Weigh In record (no journal entry) for 29 March 2019
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87.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 36.50g | Prot: 81.53g | Carbs: 220.80g.
Breakfast: Knusperone Schoko Müsli, Minulakt Joghurt Mild Erdbeere Laktosefrei. Lunch: Fettreduziertes Rinderhackfleisch , Fusilli, Passierte Tomaten, Zucchini. more...
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Losing 7.7 kg a Week
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Marcel.vB's Weight History
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